Astrid Mackwitz facilitates small group expressive arts sessions for people living with all stages of cancer and recovery: newly diagnosed, in treatment, or in remission.
Participation in Art 4 Healing can inspire patients to explore life themes and questions, stimulating natural creativity. Art can help people express and release feelings, clear the mind, and uplift the spirit. It can deepen awareness and the connection to oneself, and invite insight and positive change.
Art 4 Healing sessions are held in a nurturing and encouraging atmosphere. Guided and open processes are used to explore self-expression. A wide variety of art materials, such as paint, pastels, and collage are provided. Dialogue, creative writing and movement may be used for reflection, new perspectives, and gaining inspiration. The program is supported through various community grants, and is provided at minimal cost to participants.